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Dunkin' Breakfast Sandwich Calories & Nutrition
Dunkin' offers a variety of breakfast sandwiches. Discover the calorie counts and nutritional information for popular options.
Popular Breakfast Sandwich Calories
Sandwich Calories:
- Egg & Cheese Croissant - 480 calories
- Sausage, Egg & Cheese Croissant - 620 calories
- Bacon, Egg & Cheese Croissant - 550 calories
- Turkey Sausage Flatbread - 400 calories
- Veggie Egg White Flatbread - 350 calories
Breakfast Sandwich Nutrition Facts
Most Dunkin' breakfast sandwiches contain 400-620 calories depending on the protein and bread choice. They typically provide 15-25g of protein and 30-40g of carbs, making them a good balanced breakfast option.
Lower Calorie Options
- • Choose egg white flatbreads
- • Opt for turkey sausage instead of pork
- • Select veggie options
- • Remove the cheese for fewer calories
- • Choose an English muffin over a croissant
Complete Breakfast Combos
Pair your breakfast sandwich with a low-calorie coffee drink like a black coffee, cold brew, or an iced coffee with skim milk for a balanced meal that keeps calories in check.